Stress Management - Wellness Recovery

CoEd Yoga Class

Join other men and women seeking relaxation and stress relief for mind-body wellness. No experience is necessary and yoga matts are available to borrow. This open drop-in group does not require registration.

Mondays 10:00am-11:15am
Sponsored by MHA in Ulster County
300 Aaron Court in Kingston
Contact: 845-339-9090

Women’s Yoga Class

Join other women to practice mindfulness and a variety of breathing, stretching, and relaxation techniques. No experience is necessary and yoga matts are available to borrow. This open drop-in group does not require registration.

Fridays 10:00am- 11:15am

Sponsored by MHA in Ulster County
300 Aaron Court in Kingston
Contact: 845-339-9090

Winter Information

Below is information for the Warming Center operating in Ulster County for Winter 2019.

AME Zion Church, 26 Franklin Street in Midtown Kingston

The Ulster County Warming Center provides cots, bedding and meals, as well as referrals to other supportive services, for anyone who is without a warm place to stay during cold winter nights.

During periods of extreme cold, the Ulster County Warming Center is activated as part of the County’s “Code Blue” protocol. For the duration of a Code Blue activation, members of law enforcement and others are encouraged to refer individuals in need of shelter to the Family of Woodstock Hotline at (845) 338-2370 or directly to the Warming Center. Code Blue activations are reported on the County’s website at www.ulstercountyny.gov.