CoEd Yoga Class
Join other men and women seeking relaxation and stress relief for mind-body wellness. No experience is necessary and yoga matts are available to borrow. This open drop-in group does not require registration.
Mondays 1:00pm – 2:00pm
Sponsored by MHA in Ulster County
300 Aaron Court in Kingston
Contact: Michele Galea Bertelle, MS MHC at (845) 339-9090 x115
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Women’s Yoga Class
Join other women to practice mindfulness and a variety of breathing, stretching, and relaxation techniques. No experience is necessary and yoga matts are available to borrow. This open drop-in group does not require registration.
Wednesdays 1:00pm – 2:00pm
Sponsored by MHA in Ulster County
300 Aaron Court in Kingston
Contact: Michele Galea Bertelle, MS MHC at (845) 339-9090 x115
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